Amount of 22:4 polyunsaturated fatty acids in Restaurant, family style, french fries

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, french fries there is 0.001 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Restaurant, family style, french fries.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Restaurant, family style, french fries

Restaurant, family style, french fries is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, french fries are listed below.

Water 43.19 g 43.19%
Energy (calorie) 289 kcal
Energy (joule) 1210 kJ
Protein 3.49 g 3.49%
Total lipid (fat) 14.04 g 14.04%
Ash 2.08 g 2.08%
Carbohydrate, by difference 37.2 g 37.2%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.28 g 0.28%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.14 g 0.14%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 33.61 g 33.61%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 124 mg 0.12%

Nutrients in Restaurant, family style, french fries